Archive for the ‘Articles of Interest’ Category

Rembering to make the Holidays make “sense.”

Wednesday, December 19th, 2012

Regardless of what holiday traditions you believe in, this time of year can be overwhelming.

Often holidays come with high expectations, busy schedules and empty wallets. We believe that a great way to re-connect with this magical time of year is to get back to basics and focus on the 5-senses.  Here are some suggestions for re-connecting with the big five.

                                                                                                                                                                                                                                                                                            

 

 

Smell:  Smell is strongly connected to memory. One great way to remember a happy time is to seek out a favorite smell. No one does smell better than Yankee Candle. So take a deep breath and go find that special fragrance that will bring you back.

 

Touch: If the only thing you seem to be touching lately is a screen, maybe this is the sense for you. The sense of touch  is how our bodies alerts us to problems but also to pleasure. Take a moment, close your eyes and really feel a cozy blanket, a hot drink in your hands or how it feels to unwrap your favorite holiday treat (we recommend Hersey Kisses- if you’d like to know).

Sight: Some holiday sights can be hard to love. For example, a line around the corner at your favorite coffee house, the daytime graveyard of 50 unplugged inflatable items in your neighbor’s yard, or the price on that “I have to have it” gift. Here is something beautiful to look at if you are having a hard time seeing the “light”.

Taste: For many, indulging in favorite holiday treats is the highlight of the season. Nothing like sinking into your Grandmother, Nana, Babci, Gaga, Grammie, Grams, Ruth or your name for that special person’s famous cookies. Here are some other ideas you can make. Who knows, it might one day make you famous!

Hearing: Choose your sound,snow crunching under your feet, holiday tunes, the timer going off alerting you that the cookies are ready etc, and find it! And if creating snow to crunch in isn’t going to happen, please enjoy the following song that we believe should be a part of everyone’s holiday season (click the picture).

So that’s it! Hope you have enjoyed making “sense” of this crazy time of year with us and Happy Holidays!

The Camp Blue Skies family.

Yee Haw… again! Exciting New Equine Program at our Atlanta Camp

Wednesday, February 15th, 2012

Just like our second camp in North Carolina, horses will be also be an exciting addition to our second year in Atlanta this March!

We are pleased to announce that Sheryl Jordan and her team from the Ford Plantation’s  Equine Connections  program  will be bringing three therapeutic ponies to run a communication activity at camp.

Campers will have the opportunity to choose a pony they connect with and learn how to interact with their new friend using tips from the teachers and some simple props.

Brent (Dick Sesler our Director/Founder’s son) enjoying this program during a recent family vacation.

This program is bound to be a blast for everyone regardless of what level of experience or comfort one has with these four legged friends.

Moon River

 

Sugar Maple

Golden Aspen

Moon River, Golden Aspen, and Sugar Maple  are trained experts in working with people and are bound to be fantastic additions to our Camp Blue Skies family.

Sheryl’s human assistants are also highly trained with working with people and horses.

Angela Nunez, Sheryl’s daughter, was literally born to do this type of work.

Rich Harris  is not only our founder’s nephew, but through his connection to the Equine Connections team, he has developed a passion for horses both in the US and overseas. It is safe to say Rich will get the “furthest traveled” award at camp once he completes his flight from Dubai to join us!

Mary Kay Jans is a close family friend of the Sesler family.  Her energy and enthusiasm for life is contagious and we are so pleased to have her.

We can’t wait to participate and provide such a unique and meaningful program for our community.

Liz and the Blue Skies Team.

Tips for How to Follow Through on Your 2012 New Year Resolutions.

Wednesday, January 25th, 2012

Just in case the holiday fueled enthusiasm for your resolution is starting to fade, here are some tips on how to change behavior and help you reach whatever goal you may have for 2012.

What? You never made one, well let’s start there. 

Here is a list of common resolutions to help your positive change juices flowing. We are particularly a fan of the last one on the list.

Now that you have a goal, here is a great list of how to reach it.

Creating change can seem overwhelming. We believe that it is never too late to try new things or develop healthy habits. This is why healthy eating, making new friends and trying new things is an undercurrent at our camps for our adult campers.

Good luck with your resolutions. We’d love to hear your goals and support you along the way!

The Camp Blue Skies Team.

Companies Who Create Opportunities for People With Developmental Disabilities.

Thursday, January 19th, 2012

One size doesn’t always fit all….so what can we do about it?  For some, the answer is to take the reins and create a whole new “fit” for those with developmental disabilities.

Shopping is often something fun, relaxing and exciting for many people. However, for individuals with Downs Syndrome finding clothes that fit well can be a challenge.  As described in this CNN article, It is common for someone with Downs to have “thicker limbs, a short, thick neck, and short stature. Their knees and elbows are at slightly different points on their legs and arms. An underactive thyroid is common, and that can cause weight gain. Additionally, many children and adults with Down syndrome are sensitive to tight or restrictive clothing, especially around the waist or neckline.

Therefore, finding that “perfect” pair of jeans or top can be nearly impossible, until now, thanks to Karen Bowersox and her company Downs Design.  Karen is on a mission to create an entire line of clothing for this special population ranging from jeans to prom dresses.

Another company we wanted to celebrate is Inclusion Films.  This company, created by John Travolta’s brother Joey, trains adults with developmental disabilities in the nuts and bolts of film making — from writing the script to building sets and using film and editing equipment – with the goal of finding them jobs in the entertainment industry or some other field, as described in this LA Times article.

Joey has used his experience in the film business and his Hollywood connections to create an appropriate training program for adults with developmental disabilities.  We love that this company sees no reason why everyone can’t have a part in creating movie magic.

Check out the PSA created by Inclusion participants.

So next time you “shop till you drop” or watch a great movie, feel good that these experiences are also made accessible for people with developmental disabilities thanks to individuals who took action and made the world a better place.

Also can’t hurt to ask yourself, “how can I create positive change for someone who may have special needs?”

-The Blue Skies Team

The 12 Days of Crafting (Homemade Crafts That Anyone Can Do).

Thursday, December 15th, 2011

CBS wants to encourage the Blue Skies family to embrace their “crafty” side during this winter season.  Now, for all those readers who would fake being sick rather than go to arts and crafts at camp, don’t worry.  Just like at camp, all we ask is that you try. Also, you automatically get LOTS of style points for making something homemade and who doesn’t want that?

 12 Days of Crafting Ideas
(feel free to create a sing-a-long version if you’d like)

12) Fabric Garland for beginners- This is a website of Liz, our Program Director’s, friend!

11) Easy Peasy Snowman Ornament- Loved the name AND the project.

10) Paper snowflakes – Show up even the most talented kid with these easy to follow instructions. Complete with great pictures and a video.

9) Mustache drinking glass - Sounds weird but promise you it will be a hit!)

8) Pasta angles – If they are good enough for a 1st grader they are good enough for us, right?

7) Lou’s Homemade Fudge - You won’t believe how easy this holiday favorite can be!

6) Drying Mittens Holiday Card – These cute cards will remind you of coming in after a long day of playing in the snow. Or daydreaming of playing in snow if you live in the south….

5) Mulled Wine – If this doesn’t get you into the holiday spirit then we don’t know what will…and it’s SO easy!

4) 25 best Gingerbread Men Cookie recipes – Couldn’t choose just one. Also, don’t be afraid to buy some at the store but decorate at home….a little sneaky…or “crafty,” if you will, but no one will know or care!

3) Peanut Butter Bird Feeders – Yum yum! Just make sure they –or you- aren’t allergic first.

2) Winter table decoration ideas – Why not jazz up your table during your next get together? Or even better, do it for no particular reason. Life is too short to not add some sparkle once in a while, right?

1) Esty Website – When all else fails, go to this site and buy something someone else made by hand! It’s like an “amazon.com” for local artists.

So grab your positive attitude and materials and get started!  Hope you have a great time and we’d love to hear about your beautiful creations (or funny mishaps).

Tis the Season!

The Camp Blue Skies Team

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